Monthly Archives: March 2018

Wild land vs domesticated land

Posted on March 9, 2018 by judithornot

I grew up in a Southern California suburb, where the only wild things were the birds, gophers, and moles.  Now I live in a Northern California semi-rural small town, next to a wildlife conservation area and the Redwood National/State Park.   … Continue reading →

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Grounding Like a Tree (Part 2)

Posted on March 3, 2018 by judithornot

In Grounding Like a Tree (Part 1) I wrote about using creative visualization to safely drain away stress, anxiety, and depression — the “bad stuff.”  This one is about how to take in the “good stuff” to help you heal, … Continue reading →

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